In this short piece, you’ll read quickly the negative effect of gluten on the body and why you should avoid it if you truly want to feel better.
During my battle with sickness, I decided to do some research online and found information about gluten.
Gluten is a composite of two protein found in several types of grains including wheat and barley. When released into our body it may negatively affect our health by confusing our immune system which may lead to inflammation.
That was my case and I had to take action immediately.
I started integrating elimination-style one step after the other until I ended up cutting off all gluten sources from my diet including bread, pasta and all the goodness about cakes.
I felt better and I was happier. However anytime I cheated and ate the gluten food, I was back to square one.
if you feel like you have experienced or you’re experiencing any type of sensitivity to gluten, even worse, intolerant to gluten, then this video is for you.
Take action right now and start integrating elimination-style to cut off gluten sources one step at a time.
But if you feel like you can’t stay gluten-free then you have to sign up here to receive the three-step process to renew your body so you can start making the nutrition changes you need in order to stay happy and healthy.
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